Social distancing measures and the uncertainty of the near future have absolutely led credence to high levels of anxiety and stress. Taking time for self care is essential to your mental health and maintaining your emotional well-being.  Many health professionals have taken note and have started converting their practices onto the virtual platform. We asked our followers and they answered with their mental health professional recommendations.

 

Austin, TX

Madrone Counseling – Visit here

Baltimore, MD

Kimberly Perlin – Visit here

Bergen County, NJ

Jennifer Politis – Visit here 

Brooklyn, NY

Courtney Devine – Visit here

Linnea Mavrides – Visit here

Melanie Robinson – Visit here

Boston, MA

Laura Greve – Visit here

Chicago, IL

Jennifer Coleman – Visit here

Rachel Miller – Visit here

Dallas, TX

Chris Missimo – Visit here

Denver, CO

Alina Galushko – Visit here

Hoboken, NJ

Helen Smith – Visit here

Liz Palumbo – Visit here

Irvine, CA

Tom Benton – Visit here

Los Angeles, CA

Stephanie Regan – Visit here

Nashville, TN

Tara Watson – Visit here

New York City, NY

Sofie Voyias – Visit here

Fran Schwartz – Visit here

Karen Gelder – Visit here

Svetlana Kasyan – Visit here

Sonia Ahmadi – Visit here

Linda Bradley – Visit here

Matt Cartwright –  Visit here

Claudia Albetta – Visit here

Lisa Deutscher – Visit here

Courtney Devine – Visit here

Philadelphia, PA

Dena Dinardo – Visit here

Phoenix, AZ

Kelly Rau – Visit here

Pleasantville, NY

Deanna Martin – Visit here

Portland, OR

Karri Carroll – Visit here

Laurie Queen – Visit here

Renton, WA

Joe Broom – Visit here

Sacramento, CA

Haim Weinberg – Visit here

Salt Lake City, UT

Paul Wood – Visit here

San Fransisco, CA

Joan Fenold – Visit here

Washington, DC

Lauren Mays – Visit here