This week, Maria sits down with Melanie Cooke and has a deep conversation into attachment theory. You’ll learn the different types of attachment, how avoidant attachment is prevalent in today’s dating environment and what you can do to make sure you are your best for a healthy relationship.
Melanie Cooke is a Licensed Mental Health Counselor (LMHC) and private practice owner. She works with high performers who are outwardly successful, but struggle with feelings of dissatisfaction, emptiness, and confusion–who feel that something is missing and who want to feel whole, but don’t know how to. She helps them better understand their emotions, establish boundaries, balance control with acceptance, and work through conflict in order to have more fulfilling relationships. She practices trauma-informed Internal Family Systems (IFS) and Gestalt therapies, along with body based mindfulness because our emotions, fears, and wounds are as much in our bodies as they are in our minds. So is healing.
Learn more about Melanie.
Join Maria and Melanie on the next Hotline – Wednesday, July 5: Click here.
*****Let’s work together!*****
Let’s work together!
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